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	<title>Wim Demeeres Blog&#187; Martial Arts</title>
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	<link>http://www.wimsblog.com</link>
	<description>Wim Demeere's thoughts on Martial Arts and Self Defense</description>
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		<title>Why the untrained fighter kicks your highly trained butt, Part Two.</title>
		<link>http://www.wimsblog.com/2012/01/why-the-untrained-fighter-kicks-your-highly-trained-butt-part-two/</link>
		<comments>http://www.wimsblog.com/2012/01/why-the-untrained-fighter-kicks-your-highly-trained-butt-part-two/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 15:13:27 +0000</pubDate>
		<dc:creator>Wim</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self-Defense]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.wimsblog.com/?p=3892</guid>
		<description><![CDATA[The ring or cage isn't the street.]]></description>
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		<slash:comments>8</slash:comments>
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		<title>French documentary on Arnis in the Philippines in the &#8217;50</title>
		<link>http://www.wimsblog.com/2012/01/french-documentary-on-arnis-in-the-philippienes-in-the-50/</link>
		<comments>http://www.wimsblog.com/2012/01/french-documentary-on-arnis-in-the-philippienes-in-the-50/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 10:25:35 +0000</pubDate>
		<dc:creator>Wim</dc:creator>
				<category><![CDATA[Martial Arts]]></category>

		<guid isPermaLink="false">http://www.wimsblog.com/?p=3866</guid>
		<description><![CDATA[Check out this French documentary on Arnis in the Philippines in the &#8217;50. It features some footage of villagers playing Arnis back in the day when point fighting tournaments and DVD courses were unheard of. Take a look: http://www.youtube.com/watch?v=T8vdmVrJg24 &#160; What I liked best was the footwork. It&#8217;s in sharp contrast to some of the [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Why the untrained fighter kicks your highly trained butt.</title>
		<link>http://www.wimsblog.com/2012/01/why-the-untrained-fighter-kicks-your-highly-trained-butt/</link>
		<comments>http://www.wimsblog.com/2012/01/why-the-untrained-fighter-kicks-your-highly-trained-butt/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 20:57:18 +0000</pubDate>
		<dc:creator>Wim</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self-Defense]]></category>

		<guid isPermaLink="false">http://www.wimsblog.com/?p=3833</guid>
		<description><![CDATA[Don't get your butt kicked because of your ego. ]]></description>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>People need to get punched in the face more often.</title>
		<link>http://www.wimsblog.com/2011/12/people-need-to-get-punched-in-the-face-more-often/</link>
		<comments>http://www.wimsblog.com/2011/12/people-need-to-get-punched-in-the-face-more-often/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 07:49:12 +0000</pubDate>
		<dc:creator>Wim</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.wimsblog.com/?p=3811</guid>
		<description><![CDATA[Wake up...]]></description>
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		<slash:comments>23</slash:comments>
		</item>
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		<title>The #1 reason why you&#8217;re not making any progress.</title>
		<link>http://www.wimsblog.com/2011/12/the-1-reason-why-youre-not-making-any-progress/</link>
		<comments>http://www.wimsblog.com/2011/12/the-1-reason-why-youre-not-making-any-progress/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 00:16:48 +0000</pubDate>
		<dc:creator>Wim</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.wimsblog.com/?p=3782</guid>
		<description><![CDATA[This morning, I was listening to Kris Wilder and Lawrence Kane&#8217;s podcast #24 and they make a tremendous point in there. It&#8217;s in the section called &#8220;Mr. Shiko Dachi and Mrs. Naihanchin&#8221; so you might want to listen to that part first before reading on. They explain some of the differences between both stances and [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
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		<title>Free Style Tui Shou &#8211; Pushing Hands</title>
		<link>http://www.wimsblog.com/2011/11/free-style-tui-shou-pushing-hands/</link>
		<comments>http://www.wimsblog.com/2011/11/free-style-tui-shou-pushing-hands/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 12:25:57 +0000</pubDate>
		<dc:creator>Wim</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>

		<guid isPermaLink="false">http://www.wimsblog.com/?p=3710</guid>
		<description><![CDATA[Getting myTai Chi on...]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Blast from the past</title>
		<link>http://www.wimsblog.com/2011/11/blast-from-the-past/</link>
		<comments>http://www.wimsblog.com/2011/11/blast-from-the-past/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 22:36:46 +0000</pubDate>
		<dc:creator>Wim</dc:creator>
				<category><![CDATA[Martial Arts]]></category>

		<guid isPermaLink="false">http://www.wimsblog.com/?p=3689</guid>
		<description><![CDATA[Due to the nature of blogging, a lot of what you post often gets buried underneath newer posts and isn&#8217;t read ever again. That&#8217;s the nature of the game, nothing you can do to change that. But it&#8217;s still a shame though as sometimes, you&#8217;re happy with the way a post turned out or it&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
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