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	<title>Wim Demeeres Blog&#187; Benny Urquidez</title>
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	<description>Wim Demeere's thoughts on Martial Arts and Self Defense</description>
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		<title>Book Review:&#8221;Training and Fighting skills&#8221; by Benny &#8220;The Jet&#8221; Urquidez</title>
		<link>http://www.wimsblog.com/2009/08/training-and-fighting-skills-by-benny-the-jet-urquidez/</link>
		<comments>http://www.wimsblog.com/2009/08/training-and-fighting-skills-by-benny-the-jet-urquidez/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 08:06:32 +0000</pubDate>
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				<category><![CDATA[Book Review]]></category>
		<category><![CDATA[Benny Urquidez]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[Book review of Benny Urquidez's "Training and Fighting skills"]]></description>
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