Podcast episode 31: The three most common mistakes students make and how to avoid them

youtu.be/x4NE5dl-0Eg

In this episode, I take a closer look at the three most common mistakes students make in martial arts and self-defense classes. I’ve been teaching for a long time and have consistently seen these come up. They can be avoided though, which is what I also discuss here.

How to use the Hyperice Viper 2.0 for Martial Arts and Self-Defense Practitioners

youtu.be/hlUWkMzna-I

How to use the Hyperice Vyper2.0 for Martial Arts and Self-Defense Practitioners. A video explaining best practices and demonstrating the different exercises on it.

Book review: Fight Like a Physicist – The Incredible Science Behind Martial Arts by Jason Thalken

Book review of Fight Like a Physicist – The Incredible Science Behind Martial Arts by Jason Thalken. Not a bad book, but not great either.

Podcast episode 27: Self-defense techniques Q&A

Podcast episode 27: Self-defense techniques Q&A

Patreon SPECIAL OFFER and overview

A special offer, time limited, to become a Patron and receive an additional one-hour instructional video…