Joe Rogan and the narrow focus of MMA

youtu.be/n9mER2BmNRA

Some thoughts on the whole hoopla about Bobbe’s video, thanks to Joe Rogan making it go viral. In short: don’t speak in ignorance. It only makes you look stupid…

Kuntao-Silat Training on the Heavy Bag

Kuntao-Silat on the Bag

How to train Joint Locks and Limb Destructions on the Heavy Bag

Snap, crackle, pop on the heavy bag

Book review:Indonesian fighting fundamentals: The brutal arts of the archipelago by Bob Orlando

A review of the book “Indonesian fighting fundamentals: The brutal arts of the archipelago” by Bob Orlando