Martial arts basics
By · CommentsNeil got the ball rolling and asked me to join in. I gave it some thought and here’s my take on it.
His premise was that people often neglect the basics of their art because they either don’t understand the importance or think they’ve already done enough of them. Odds are these two reasons form the bulk of what causes the problem. On the other hand, I think that to a certain degree the main fault is always with the teacher. If his students don’t have good basics, he’s the one who failed to teach them. Though there are exceptions to this.

An example
In my Sanshou class, there is a specific progression when a new student starts:
- Fighting stance
- Basic footwork: forward, back, left, right.
- Straight punches: jab and cross.
- Straight knees: left and right.
- Hook punches: left and right.
- Push kick: back leg and step up with front leg.
- Round kick: back leg and step up with front leg.
- One basic throw and takedown.
The student starts by working in front of a mirror, doing ten reps before switching to another technique. As he won’t know many techniques in his first couple classes, he’ll do hundreds of straight punches before he even gets to the infamous round kick. Which is the whole point; I want to drill the basic techniques in first.
Back in the “good” old days, we’d do hundreds of reps of the same technique, non-stop. That’s just the way it was. In Asia, this still seems to be the way it is done in many styles. In and of itself, that’s not a bad thing, on the contrary. I’m a firm believer in doing your reps and the quality of movement in a traditionally trained martial artist is often light years beyond what modern practitioners can show. So this method does work.
The other side of the coin is that in Asia, people seem to accept the fact that you have to train the same thing over and over. And those who don’t aren’t allowed to protest and have to do it anyway. In the West, we want to know why you do things a certain way and want to have our say in the matter. Try the Asian way over here and you usually end up with very, very few students.
Some people say you should never adapt your teachings to your audience in the name of tradition. I think that’s bullshit. I strongly believe you get better results by a combination of ingraining basics with reps but also by adding slight variations as soon as a student performs them well enough.
Back to the example.
It takes about three months before a new student in my sanshou class is ready to join the group. However, that doesn’t mean they can only practice the seven points I listed before. As soon as they have a basic mastery of those, they also practice: Read More→
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Share this Post[?]Mike Tyson on the dance floor
By · CommentsApparently, Mike Tyson joined the Italian version of “Dancing with the Stars” and here’s a clip of him doing his thing on the dance floor.
I’ll leave you to form your own judgment but personally, I think Marc Dacascos does a better job.
Then again, Mike probably punches harder than Mark…

Wanna dance? OK!
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Share this Post[?]February = Contest month: Win books and videos!
By · CommentsAs promised, today marks the beginning of a new contest. This time, instead of giving away just one item, I wanted to take it to another level and am giving one prize each week for the rest of the month. They come in at a total of well over $250 and I picked them out so there’s something for everybody’s tastes.
These are the prizes:
Week 1: Urban Knife Warfare by Kelly Worden.

Week 2: Jim Cirillo’s Tales of the Stakeout Squad by Paul Kirchner.
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Week 3: The Single Sword of Henry de Saint-Didier by Robert Preston Hyatt and Devin Wilson.

Week 4: Kelly McCann’s Pocket Pistols: Small-Frame Handgun Strategies for the Street with Phil Motzer.

I think you’ll agree this is a pretty cool bunch of prizes! But wait, there’s more: Read More→
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Share this Post[?]Join my Newsletter!
By · CommentsFirst the bad news:
As you may have noticed, my blog and site were down for a bit. Somebody from the Dark Side of The Force messed things up but thanks to Dave (You the man!
), we’re back on track.

The good news:
I’m starting a newsletter and the first edition is almost ready to be released. It’ll cover a bunch of things: News and updates, promotions and special discounts, details on upcoming projects, information on my own training, etc. My goal is to send the newsletter out every two to three weeks so you won’t get spammed and I have enough time to put a good one together.
If you’re interested, make a Free-Membership Account here and you not only get the newsletter but also the free video lessons, e-book, etc.
The first edition goes out tomorrow or this weekend so don’t delay if you want to catch that one!
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Share this Post[?]Interview with Lawrence Kane
By · CommentsHere’s pretty good interview with Lawrence Kane about his book, “The Little Black Book of Violence”. There’s some good info here so check it out. Also, make sure to view the last couple minutes when Lawrence gets his point across crystal clear… I hurt myself laughing so hard.
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