Podcast Episode 20: how to take notes of your martial arts and self-defense techniques

One of my Patrons asked if I could give some tips about taking good notes of your martial arts and self-defense techniques. He struggled with it during seminars and is looking for some information on how to do it better.

I take a lot of notes myself and have devised my own system over the years. In this episode, I share some of the key aspects of efficient note-taking for the long term.

Enjoy!

Show notes:

1. Intro:

2. How to take notes of your martial arts and self-defense techniques:

 

Thanks for listening!

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Podcast Episode 19: Dealing with martial arts injuries

This episode goes into detail about something that has been a large part of my life for the last few years: Dealing with martial arts injuries. I’ve had my fair share and several people wanted me to cover this, so here goes!

Show notes:

1. Intro:

2. Dealing with martial arts injuries:

3. Q&A:

 

Thanks for listening!

Please like, share and leave a review!

Please support the podcast and get access to loads of unique content in return:

https://www.patreon.com/wimdemeere

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Podcast Episode 18: Interview with Iain Abernethy

In this episode, I interview karate expert Iain Abernethy. He is one of the most popular instructors today and travels the world teaching seminars. He is most known for his approach to “bunkai”, which are the applications of the movements in kata. We discuss this and much more during the interview.

After we stopped recording, Iain proposed a project we could both work on and I said yes. It’ll take a bit of time, but I’m sure you’ll enjoy it. We’ll let you know when it’s ready.

podcast interview with Iain Abernethy

Show notes:

1. Intro:

2. Bunkai:

3. Q&A:

Get in touch with Iain:

Thanks for listening!

Please like, share and leave a review!

Please support the podcast and get access to loads of unique content in return:

https://www.patreon.com/wimdemeere

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Podcast Episode 17: How to analyze violence on video

No interview this episode due to circumstances, so I made another episode answering a question from one of my Patrons: how to analyze videos of a violent incident. I explain some of the factors I take into account and how you can use the information for your own self-defense needs.

Show notes:

1. What’s new:

2. How to analyze violence on video

 

Thanks for listening!

Please like, share and leave a review!

Please support the podcast and get access to loads of unique content in return:

https://www.patreon.com/wimdemeere

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Podcast Episode 16: Listener Questions and Answers

In this episode I’m trying something new: I opened the floor to questions on my Facebook page and I try to give detailed answers.

If you’d like to ask me something for the regular Q&A, feel free to get in touch. All the links to contact me are at the bottom of this text.

On with the show!

1. What’s new:

http://www.wimdemeere.com/notification/

2. Question 1

3. Question 2

 

Thanks for listening!

Please like, share and leave a review!

Please support the podcast and get access to loads of unique content in return:

https://www.patreon.com/wimdemeere

Subscribe to the podcast and automatically get the latest episode:

iTunes

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