MMA sucks, traditional martial arts suck more.
ByThe title covers a typical exchange between the MMA and traditional martial art crowds when they start arguing. Usually, the arguments are something like this:
- You need to know how to fight at all ranges, including the ground.
- MMA is “real” because there are minimal rules and traditional arts suck because they don’t fight for “real”.
- Traditional arts are better because they focus on fighting without rules and the techniques used are ultra-mega-instantly lethal.
- MMA doesn’t protect you against multiple opponents or weapons. In fact, MMA tactics get you killed in those situations.
And so on ad nauseam. If you want to read a typical example, try this at your own risk. Now at face value, all of these points are valid. There’s something to be said for each of them and to a degree, you can’t really fault the logic behind. There’s only one thing: they’re all totally missing the point. As in, missed it by a mile. More on that later.

It reminds me of the old arguments of judo vs wrestling or boxing about 50-60 years ago. Later on karate hit the scene and it was compared to those too. This happened with every “new” martial art or combat sport to hit the big time over the decades. Just page through a few MA rags of 20-30 years ago and read the articles. You’ll find it’s all there.
With the rise of the Internet, it got worse. I’m old enough to have been training in the arts before there were chat rooms and bulletin boards. If you are too, you know what I mean. If you’re not, here’s some perspective: It used to be a big ass argument about who would beat the other in a real fight: Bruce Lee or Chuck Norris. We all know what happened on film at the Colosseum but what if they’d have gone at it for real?
You got long winding arguments that Chuck had fought in and won dozens of tournaments where Bruce never competed in anything so he sucked. The kung fu lovers would counter that Chuck only fought within rules where as Bruce had plenty of street fighting experience where anything goes. These are just two of the arguments and there were many, many more.
But don’t they ring a bell? Compare them to the latest fad in martial arts land, MMA, and look at the type of arguments I listed in the first paragraph. It’s the same type of logic, over and over again. The inherent flaw in it is the lack of an overall picture regarding violence. I claim there are a few crucial elements missing in the logic chains. Here’s what I said elsewhere:
I train mostly in Chinese MAs. I have yet to find one that has anything resembling BJJ or any other ground fighting system. All that I’ve seen is moves to get the other guy off/away from you and get up. Shuai Jiao (Chinese wrestling) has almost no techniques where you go to the ground to throw somebody (I know of only one but there might be more). Everything else is just putting the guy down and not following him.
Sanda/Sanshou matches allow all sorts of striking and throwing but no ground work. You get a penalty if you aren’t on your feet in three seconds after a throw, even if you’re the one throwing. You also fight on a platform, forcing you to take your environment into account. If you get tossed of the stage twice, you lose the round. And even though there are mattresses around the stage, it can hurt big time to fall off. I’ve seen broken arms and guys flying into their coaches sitting a long way off as they were kicked off the stage.
All that to say this:
Maybe, just maybe there’s a reason why fighting arts in China don’t go to the ground… The way I learned it, if you fall on the ground, you die. No quarter was given nor expected. You got stomped to death, stabbed, speared, chopped up or run over by horses.
So your goal was not to fall and if you did, to get up as fast as you can. If you wanted to control somebody without hurting, you did the chin na (joint locks) every frikkin’ Chinese style forces you to learn.
The whole key to the previous paragraphs is context. Context is king when fighting is involved. I’ll explain in a bit, here’s some more.
Rules make the fight. Here’s the list of fouls in the UFC:
- Butting with the head.
- Eye gouging of any kind.
- Biting.
- Hair pulling.
- Fish hooking.
- Groin attacks of any kind.
- Putting a finger into any orifice or into any cut or laceration on an opponent.
- Small joint manipulation.
- Striking to the spine or the back of the head. (see Rabbit punch)
- Striking downward using the point of the elbow.
- Throat strikes of any kind, including, without limitation, grabbing the trachea.
- Clawing, pinching or twisting the flesh.
- Grabbing the clavicle.
- Kicking the head of a grounded opponent.
- Kneeing the head of a grounded opponent.
- Stomping a grounded opponent.
- Kicking to the kidney with the heel.
- Spiking an opponent to the canvas on his head or neck. (see piledriver)
- Throwing an opponent out of the ring or fenced area.
- Holding the shorts or gloves of an opponent.
- Spitting at an opponent.
Funny thing how these are the exact same things many traditional Chinese arts will turn to first against a grappler. They won’t go for a sprawl and turn to a mount position simply because they don’t want to be on the ground. They’ll try to wrench the guy’s neck off as they rip his lips off and gouge out an eye. Easy to say then that traditional arts are crap in the Octagon. They weren’t made for it. Duh…
This is one aspect of context. Now let’s follow this line of thinking a bit further:
The UFC is not the only MMA game around. Take a look at Pride and you’ll see differences in the way they fight. The critical difference in rules is this:
- Pride allows kicking and kneeing the head of a downed opponent who is on his back. This is considered a foul in the Unified Rules, which only allows kicks and knees to the head of a standing opponent.
- Pride allows a fighter to stomp the head of a downed opponent. This is considered a foul in the Unified Rules.
- Pride allows a fighter to Spike (piledriver) an opponent. This is considered a foul in the Unified Rules.
As soon as the stomping and soccer kicks start on a downed opponent, you see a totally different fight. The stompee gets into a defensive mode by turtling up or bringing his legs in front, tries to close the distance to grab the stomper’s legs and most of all, looks for an opening to get up. I’ve yet to see one of these situations turn into anything but a frantic attempt at not getting knocked out… I’d like to offer this as exhibit A in my thesis that traditional arts have it right about not wanting to go to the ground.
And there it is: change just a couple of rules and the tactics and techniques used change too. Allowing to strike a downed opponent has a huge impact on the fight game. It forces you to react differently when you hit the ground. Pretty much like in a real street fight…

Now before you MMA fans starts howling for my blood, here’s some more:
I love MMA and trained in shoot fighting for a while; I had a blast there and would have continued to this day if the teacher hadn’t moved. But MAs and combat sport styles (like MMA) are just tools. They work great within a certain context and not so in others. Of course there is overlap but as Randy said, the differences are just as important.
People should get over themselves and learn to live and let live. I don’t see any military men arguing that the techniques and tactics for arctic warfare are better/worse/easier/etc. than those employed in the desert or in an urban environment. They seem to instinctively grasp the idea that snowshoes are great to speed up a foot soldier on snowy terrain but not so hot for cruising the streets of Fallujah… I’ve yet to see an argument break out over this. But a lot of martial artists seem unable to follow that line of thinking and apply it to their respective fighting arts.
I believe that context (environment) overrules everything you might think about how a fight should go. One small difference in context can force a totally different set of techniques on you. I really, for the life of me, can’t understand why it’s so hard to accept that. But apparently the egos and political crap are more important for a lot of folks. To each his own I guess.
And that’s where it all comes together. Traditional arts come from a totally different time and context. China 500 years ago was not like Boise, Idaho in 2009. You can’t just transpose the arts from that era to today. It doesn’t work like that, life is different today. Back then the situation was not what we live in: you learned to take care of yourself or you died:
- There was no local PD like we have now. You couldn’t just call for a bunch of cops to come over and deal with the gang of looters/thieves/pillagers/bandits that came to town. Either you hid/ran and didn’t get caught or you fought.
- If you fought and lost, you probably died.
- If you fell down you probably got trampled by horses, speared, stabbed with a sword or stomped. And probably died.
- If the fight with one guy took too long, his buddies would help him out and you probably died.
- If you survived and were injured, chances were you ended up crippled or still died. Medicine then was not what it is now.
- In event of a natural disaster, you took charge or you died. There was no fire brigade, national guard or rescue team coming.
- There was no social security or health care like today. You got sick, injured, ran out of food; you probably died.
When you consider all these bullets (and the list is much longer but I won’t go into it now), think of how stupid it would be for a Chinese guy from that era to spend his time learning a submission fighting system. It wouldn’t make any sense at all. If you showed him those moves, he’d shake his head and think you’re a crazy gwailo…Simply because in that time and context, fighting on the ground was not what you wanted to do to survive. Survival was a daily concern for most folks in those times. They didn’t need adrenal based scenario training because every day life gave them plenty of that already.
The problem with the whole discussion of MMA vs. traditional arts is this: in many many contexts outside of the cage or octagon, you still don’t want to go to the ground:
- Any type of war or armed conflict involving hundreds/thousands of participants. A soldier never fights alone so going to the ground with one of them gets you killed by his buddies.
- Any fight where weapons are involved. Or could be involved because you never know upfront what the other guy brings to the dance. A slit throat while you’re going for an armbar is not a good thing.
- Any environment that puts you at risk when you go to the ground: rocky terrain, concrete, debris filled terrain, etc. You can hit your head when you slam into the floor, he can slam it into the concrete for you, grab a rock/bottle/whatever to mess you up, etc.
These are just a couple of criteria, the list is longer than that but I’m just trying to make a point here: it’s not MMA vs. TMAs. That’s like arguing if a hammer is better than a screwdriver. They’re both tools and have their limits/uses. You don’t hear carpenters arguing over which is better, right?
In my opinion and experience, it’s the same with fighting arts. They’re tools and useful in some areas, not so much in others. Pick one you like and know where it works well while not ignoring the weaknesses. Feel free to disagree though, I’m OK with my own choices and you should be with yours. It’s your ass on the line when that crazy maniac swings a tire iron at your head, not mine.
Just as a parting shot: A soldier on active duty in a not so nice part of the world, a guy who converts people from living to dead said this:
Anybody know of a weapon (other than the rifle) that is best used from the ground?
That one sentence sums up the whole point I tried to make here. I can think of no personal weapon that is specifically designed to work better from the ground than standing up. Let’s expand on that and look at all weapons throughout the history of mankind. I can’ t find any examples. So maybe, just maybe, there is a good reason why going to the ground in a violent conflict is not always a good thing…
Caveat: this is just my opinion and personal experience. I won’t get upset if you disagree with me. However, this blog is my house and so is the comments section. Feel free to share your thoughts and ideas there, you’re more than welcome. But rudeness or infantile arguing will not be tolerated. Life’s too short for that crap.
UPDATE: Here’s part two of “MMA sucks”.
UPDATE 2: For all the haters, check out “From the Octagon to the street” before you start spouting your bile.
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As always, who knows how – is doing it! Who doesn’t – is just criticising others. Or, in the case of people comparing martial arts among them, are just arguing for the sake of arguing!
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Usually, many more Occidental people love to compare the martial art A with the martial art B, than Asian people.
The main reason is the difference of approach: for Occidentals, a martial art is something fancy, allowing to the student to kick somebody’s ass. For an Asian, a martial art is a way of life, allowing him to improve himself, by competing with himself only!
Therefore, as a Japanese master was saying: competition destroys karate.
Of course, a martial art has as ultimate goal the neutralisation of the enemy – that’s killing him, most of the times.
It would be a shortage of combatants if every single sparing would end with a dead opponent
So, most of the people are attracted by martial arts because of the superficial image of the Winner. And most of them are giving up after couple of trainings: and than, they start to compare martial art A with martial art B…
Oh, by the way: I enjoy the study of the leg kick – A guide for devastating low kicks…
Thank you very much!
Thanks Raul, glad you’re enjoying it.
I decided no to read any other comments prior to writing my own, and I apologise forwith for any offense given or grammatical errors. Firstly I find it a breath of fresh air to find someone who obviously has spent their fair share of time exploring the art of death. Make no mistake this is the key prinicple most people disregard. A fight in the ‘real’ world is ALWAYS life or death, regardless of laws or the ‘escalation of force’ if someone attacks you in everyday life, they care not for your existance, and so desire your departure from this world. EVERYTHING has value in its own way, learning that something is NOT useful is just as important as learning that some tactic technique or weapon is not useful, knowledge and experience is power. Ego will forever trap those that think more of themselves than any human can be worth. Every Sensei/Teacher shows only but THEIR understanding of what they teach, and u gain only yours, never judge a style on one or even a thousand different students. My final thought which is something I’ve started to become aware of in my own training, there is a BIG difference between training for self defence/killing/fighting purposes and training to perfect techinque/skill/ability. Whilst these seem to be similar, the actual mindframe desired and existant during each is vastly different and one is only just related to the other. Someone who truly knows what there lessons teach, and I am not one, will always have the calm insight and awareness to open a can of absolute hell on any who face them, regardless of school style or technique, the streets IS a school. LIFE is a dojo and we are all only human. All we learn is but ideas past-ed on to us, none of us CREATED martial arts, we simply walked up to someone who passed on to us an idea/thought/lesson that they had when it was taught to them. We all die if its our time, and flesh and blood against steel is no contest. This very argument or involvement in it takes time away from your search to better being able to protect yourself and those you love from the evil inherent in the world of men. These are my thoughts, at this moment. Take it easy.
Thanks for the feedback Wazachi. I agree with most you said, except for this: “A fight in the ‘real’ world is ALWAYS life or death, regardless of laws or the ‘escalation of force’ if someone attacks you in everyday life, they care not for your existance, and so desire your departure from this world.”
A vast majority of fights for the average citizen are not about life or death but more about dominance and other psychological/emotional reasons. In those situations, the aggressor doesn’t necessarily want to end your life. Thought it can of course always escalate into that.
That said, if you’re a US soldier in Afghanistan and a local picks a fight with you, you better assume he’s out to kill you.
I’d say it’s shades of gray, not black or white.
Thanks for stopping by!
Wim
bare mistakes. Meh
a wise warrior never fights an enemy on a equal grounds, a battle should be decided before it starts. A competition between to athletes is exactly that, but done in good humor and yes with honour. Alls Fair In Love And War. For REAL. P.s I wouldnt fight ANY of those UFC/PRIDE prize fighters, they train/live/work as a fighter, I do it because its one of the few things that give my life meaning other than my love and my arts, works just a pay check at the moment. I give those guys more respect than can be expressed because they live through hell and pain and physical torture as a way of life, in a ‘contest’, as far as instant comitment to a fight goes, they’d beat me, because i live in a world where to fight would mean the end of m freedom and my life, but I know what I can do and I know what I cant, that is all important.
I think a lot of the flack against TMA is focused against “mcdojo” type facilities. In that context MMA does better prepare you for the street because you do spend time training against a resisting opponent. That being said TMA training that is less focused on belt advancement to turn a profit provides good prep for the street (this of course requires an instructor knowledgeable in application of kata).
my 2c
I agree Dillon. Just as there are McDojo type MMA schools now, TMA schools that focus on money instead of quality won’t prepare you for anything more than a pie eating contest. But such a nuanced statement is usually lost on those who drank the cool-aid.
exellent post, and very good points. ever since i started doing traditional martial arts that didn’t really focus on ground fighting i kept hearing these arguments that fights always go to the ground and if we don’t know ground fighting we’re pretty much done for.
it’s good to know that ground fighting isn’t everything, and that standing up is a much better option that getting down and dirty(if you know what i mean?) i don’t mean to bash any one MA, but this reminds me of the guys who argue that BJJ is the best art, because fights almost always go to the ground. a friend of mine who does BJJ got into a fight, and whilst he was trying to put one guy into a submission, another guy came with a bottle and almost planted his face into the concrete.
that’s when he admitted infront of us, that BJJ is very useful agianst one opponent, and better in MMA, but less effective on the street where there could be multiple opponents. btw, i do TKD and Hapkido.
A good friend of mine who loves BJJ had a similar experience. He was doing an awesome ground & pound and the next second, he woke up in an ambulance because a buddy of the guy he was fighting kicked his head in.
Nothing wrong with MMA or ground work, not at all. But these are just tools, like all other arts. They all have strong and weak points.
Great post and intelligent discussion on the topic.
I do believe that even making distinctions between traditional and non-traditional arts has limited use. After all BJJ is a descendant of Kodokan Judo (Called Kano Jui-Jitsu back then). I agree that comparing styles without context is practically useless.
There are ground fighting heavy styles of silat, for example, because combat was done on muddy slopes in that particular region and standing was difficult. Different context – different tactics.
It is interesting to note that the U.S. Army, after interviewing over 900 soldiers involved in hand to hand combat in Iraq and Afghanistan, has decided to de-emphasize ground fighting in its combatives curriculum. They are being smart and matching the tactics to the mission and the environment.
Thanks John. Everything related to MAs and SD has fads. We had judo and karate 50 years ago and earlier. Kung fu in the 70′s, then ninjitsu, etc. Now, it’s MMA that is seen as the holy grail. that’s fine by me, I have no problem with that. But just as people back in the day figured karate fighters were unbeatable, in 20 years we’ll say the same thing about today’s MMA fighters. Everything evolves.